Is A Sober Living Home Right For Me?

Residents in sober-living homes commit to abstaining from substance use while participating in outpatient programming or after completing inpatient treatment. Let’s say you or a loved one has almost completed an alcohol or other drug addiction treatment program. Or maybe you’re https://ecosoberhouse.com/ going to start an outpatient program, but living at home isn’t a sober, supportive environment for you. First, if you’re recently leaving a rehab stay or have just wrapped up an outpatient program, a sober living facility may provide you with the structure you need.

We encourage everyone to reinforce positive lifestyle changes through adventure, support, and peer feedback. Try to choose a quality sober living home located outside of your hometown as well. Being farther away from the environment that initially drove an addiction can help individuals avoid relapse.

Sober Living Eligibility Requirements

Living in a sober living community provides a built-in peer support system. Fellow residents, as well as the support staff, can offer encouragement and friendship in early recovery. Sober living refers to a type of supportive housing that offers residents a substance-free living space. Generally, a sober living home will house six to eight people, with two roommates to each bedroom.

• Alcoholics Anonymous originated in the 1930s and provided the steppingstones for sober housing by requiring strict sobriety, participation in the community, peer support, and a 12-step program.
• However, if you’re simply looking for a safe and supportive place to live while you get sober, many affordable options are available.
• Even people who are highly motivated and committed to staying sober often struggle in early sobriety if they don’t have the right support.
• Contracted rehab centers & therapists bring inpatient services to a more affordable cost level.
• Rehab centers offer intensive recovery programs that help residents overcome addictions by following strict rules and regulations.

Sober living homes provide specific care that may not be provided in halfway homes, such as 12-Step group meetings, respecting the rules of the house, and maintaining a drug-free environment. Just as there’s a difference between sober living and halfway houses, there are also significant differences among sober living homes. Real Recovery’s focus on outdoor adventure, dedication to fostering family-like relationship between residents and ongoing 12-step recovery support set these sober living houses apart from other homes.

What Did We Learn from Our Study on Sober Living Houses and Where Do We Go from Here?

Many sober living homes operate like a co-op, where a group of residents pays rent and upkeeps the home as if it were their own. In order to stay living in a sober home, everyone has to follow a set of rules, which may include meeting curfew or periodic drug testing. The goal of sober housing is to separate users from their previous, substance-occupied environment, and provide them with a safe and supportive place to heal, away from outside pressures.

Once basic responsibilities are handled, related privileges will be restored as well. Accountability by staff and peers collaborating to keep the home stable. Budgeting by bringing stable income to pay essentials like rent and groceries. Zero-tolerance SLHs will evict residents in violation for any breach of their requirements. Failure to follow the rules may result in restricted living or even eviction.

Similarities Between Sober Living and Halfway Houses

Living in a sober living home has many advantages that you may not know about. An addiction specialist can answer your questions and guide you through your options. If a person living in the home has a job, they can go to work as scheduled.

• A significant difference between Oxford Houses and Sober Living Houses is that an Oxford house does not include paid staff or supervisors.
• Sober living homes offer people in recovery a safe space to live, heal, and grow – without drugs and alcohol – during or after their treatment program.
• If you’re looking for an upscale sobriety experience, you may be willing to pay more for a luxury sober home.
• Outcomes included the Addiction Severity Index , Brief Symptom Inventory , and measures of alcohol and drug use.
• If you’re considering sober living in Austin, take some time to research the different options and find the perfect fit for your needs and budget.

It’s important to emphasize clinical supervision in any long-term sober living program. Sober living helps residents transition from intensive treatment to independence.

Is A Sober Living Home Right For Me?

Users can get away from the temptations of their hometown – their peer-pressuring, drug-using, party-going friends – and find solace in a protected, peaceful environment. They can focus on their healing and take the steps needed to re-discover and re-establish themselves.

• Many residents complete a rehabilitation program prior to approaching a sober living home, but this is not mandatory.
• Something you only go to when you’ve hit rock bottom and have nowhere else to turn.
• Finances can be crucial in determining the best plan for your recovery.
• Records of work, school, and job applications are often needed, and some residents may have to be mindful of group-specific rules for their safety.
• Like the sober living home, individuals can have jobs, pay bills, and can be held accountable.

Program intensity usually begins high and adjusts dynamically as residents progress. This measure includes 9 items and was developed by Humphreys, Kaskutas and Weisner to measure the strength of an individual’s affiliation with AA. The scale includes a number of items beyond attendance at meetings, including questions about sponsorship, spirituality, and volunteer service positions at meetings. Two additional measures were included as covariates because they assess factors emphasized by as important to recovery in SLHs. This measure was taken from Gerstein et al. and was defined as number of arrests over the past 6 months.

What’s the Difference Between a Sober living Homes and Halfway Houses?

Someone’s family and friends could become a barrier to recovery, or may even trigger relapse. Conversely, having a change of scenery and being safely away from temptation can facilitate faster healing.

This means you can meet with a counselor or clinician, whenever you need it most. Loved ones can also rest assured that residents will be held accountable in this type of sober setting. Turnbridge’s sober living homes, for instance, are equipped with a state-of-the-art monitoring system called “The Bridge,” allowing us to know the status and location of residents at all times. In addition, each sober living home has a sober house manager and support staff in place, to help keep young men and women on their paths towards sobriety. Since sober living typically follows addiction treatment, getting a referral from the treatment provider is recommended. Other referral sources may include the criminal justice system, a mental health professional, Twelve Step meeting participants, or friends and family. Whatever the source of the referral, take a tour of the facility and talk to the people living there to decide if it’s the right fit for you.

New residents are often encouraged or required to attend daily A.A. If you’re considering sober living in Austin, take some time to research the different options and find the perfect fit for your needs and budget. With so many great sober homes to choose from, you’re sure to find the perfect place to start your journey to sobriety. At Next Step Recovery, we offer a transitional sober living program designed to make sobriety sustainable. Beyond these core needs, triggers in your local environment may increase the chances of relapse. For this and other reasons, you may want to browse out-of-state sober living programs.

The level of support and services offered drastically alter what is required. Contracted rehab centers & therapists bring inpatient services to a more affordable cost level. Accountability is important not only for SLH residents but for operating staff as what is a sober living house well. As such, qualified staff structures in Level 3 or 4 housing may provide better results. Sober living programs operate differently based on how much support they offer. However, most residents stay 6-9 months before leaving for full independence.